Excel + Google Sheets
Habit Tracker
A habit tracker that looks good enough to keep open on your screen. One clean grid, dark by default, and the stats fill themselves in every single time you tick a box.
Coming to Etsy this week
Instant download on Etsy: Excel files plus a link to your own Google Sheets copy.
What’s inside · 3 tabs
- Read Me: A 4-step setup, tips and support links
- Example: A fully filled month, so you see exactly how it works before you start
- Tracker: The whole system in one grid. Up to 25 daily habits and 10 weekly habits, with weekly habits auto-filling weeks 2 to 5 from your week-1 list
- Inside the Tracker tab: Month at a Glance (monthly %, longest streak, current streak, habits at 100%, top habit) and Daily Overview (completed count, daily goal, weekly progress, plus charts by habit and habits at goal).
Features
- Everything on one screen: no tab-hopping to see how the month is going
- Streaks that count themselves, including your longest one
- Set a daily goal (how many habits per day) and watch the grid grade you gently
- Duplicate the tab each month for a fresh grid; undated, start any day
- Filled EXAMPLE workbook + clean BLANK workbook included
- Excel AND Google Sheets versions, both in this listing
- Every formula tested before publishing
You’ll need
- Microsoft Excel 2016 or newer (desktop; Microsoft 365 not required) or a free Google account for the Google Sheets version.
- Best on desktop or laptop; the Sheets mobile app is fine for ticking.
More in Lifestyle trackers












