App · free demo
ADHD Habit Tracker
ADHD habit tracker app with no streaks to break. Tick a habit on the days you do it, even the smallest version, and watch a month of dots fill in. A missed day stays empty and nothing resets. Pay once. No account and no sign-up.
Coming to Etsy this weekTry the free demo
One payment on Etsy. You get a PDF with your private link. The demo is free and needs no sign-up.
What it does
- Today's habits. Your habits in one list with a box to tick.
- The smallest version. Each habit can carry a tiny version for hard days: "one page" for reading, "one sip" for water, "to the door and back" for a walk.
- A month of dots. One row per habit, one dot per day of the month, today marked.
- Nothing resets. There is no streak counter.
- Add your own. Name a habit and write its smallest version.
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